Discover Family-Friendly Trails in Kentucky

You can discover family friendly trails in Kentucky that are perfect for exploring the state’s natural beauty.

Family Friendly Trails in Kentucky


Cumberland Falls State Resort Park: Eagle Falls Trail (Corbin)

Cumberland Falls State Resort Park is home to the stunning Eagle Falls Trail. This 1.5 -mile loop trail is ideal for beginners and families, offering breathtaking views of Cumberland Falls, also known as the “Niagara of the South.” The trail is well-marked and features gentle terrain, making it accessible for hikers of all ages. Don’t miss the picturesque Eagle Falls, a smaller but equally beautiful waterfall along the trail.

FAMILY friendly trails in kentucky


Natural Bridge State Resort Park: Original Trail (Slade)

The Original Trail at Natural Bridge State Resort Park is a must-visit for those seeking an easy yet rewarding hike. This 1.5 mile trail leads you to the iconic Natural Bridge, a massive sandstone arch that spans 78 feet. The trail is well-maintained with a gradual incline, making it perfect for families and beginners. Once you reach the top, you’ll be rewarded with panoramic views of the surrounding forest and rock formations.


Raven Run Nature Sanctuary: Meadow Trail

Located just outside Lexington, Raven Run Nature Sanctuary offers the serene Meadow Trail, a 1-mile loop that takes you through picturesque meadows and along the Kentucky River. The trail is relatively flat and easy to navigate, making it suitable for all skill levels. Along the way, you’ll encounter diverse flora and fauna, making it a great spot for nature enthusiasts and bird watchers.


Mammoth Cave National Park: South Side Trails (Mammoth Cave)

Mammoth Cave National Park, known for its extensive cave system, also offers beautiful surface trails. There are many trails found along the main park roads that allow you to explore almost 11 miles of forested trails. There are shorter trail options available. The Cedar Sink Trail, Sand Cave Trail, Sloan’s Crossing Pond Walk, Turnhole Bend Nature Trail and the Mammoth Cave Railroad Bike and Hike Trail are great trails to get out into the park.


Bernheim Arboretum and Research Forest: Forest Giants Trail (Clermont)

The Forest Giants trail is a 2-mile out and back trail. It leads from the Visitor Center to see all three of the Forest Giants in a Giant Forest. The first section is flat and mostly paved following along the Olmsted Ponds. The trail then crosses the Big Prairie – a prime spot to see native grasses and other prairie habitat. The final section of the trail is across rougher terrain, winding through parts of our popular Sun and Shade Loop to Lake Nevin, where you’ll see some of our renowned plant collections, including magnolias and the cypress tupelo swamp.

Kentucky is known for its rolling hills, lush forests, and picturesque landscapes, making it a hiker’s paradise. Here are move family friendly trails in Kentucky. 

Red River Gorge: Rock Bridge Trail (Stanton) 

Red River Gorge is renowned for its stunning rock formations and natural arches, and the Rock Bridge Trail is one of its easiest and most beautiful hikes. This 1.5-mile loop trail takes you to the only natural bridge in the gorge that spans a creek. The trail is relatively flat and well-maintained, making it perfect for families and beginners. Along the way, you’ll enjoy scenic views of the creek, lush forests, and the impressive rock bridge.

Shaker Village of Pleasant Hill: Meadow View Trail (Harrodsburg)

Shaker Village of Pleasant Hill, located near Harrodsburg, offers the charming Meadow View Trail. This 2-mile loop trail takes you through rolling meadows, past historic Shaker buildings and two creek crossings. The trail is flat and easy, making it perfect for a relaxing stroll while enjoying the peaceful countryside and learning about Shaker history.


Laurel River Lake: Holly Bay Loop Trail (Winchester)

Laurel River Lake, situated in the Daniel Boone National Forest, features the scenic Holly Bay Loop Trail. This 3-mile  loop trail offers stunning views of the lake and surrounding woodlands. The trail is well-maintained and easy to navigate, making it ideal for a leisurely hike with opportunities for wildlife spotting and enjoying the serene lake views.


Lake Cumberland State Resort Park: Baugh Branch Trail (Jamestown)

Lake Cumberland State Resort Park offers the beautiful Baugh Branch Trail. This 1.6-mile loop trail winds through dense forest and along the shoreline of Lake Cumberland. The trail is relatively flat and well-marked, providing an easy and enjoyable hiking experience with scenic views of the lake and opportunities for bird watching.

Big Bone Lick State Historic Site: Discovery Trail

(Union)The Discovery Trail is a 2.5-mile trail mosaic composed of all the park’s hiking trails combined into a continuous circuit. Collectively, the trails pass through grasslands, woodlands, a woody savanna, the salt-sulfur springs, and the bison viewing area.


Tips for Enjoying Family Friendly Trails in Kentucky:

  • Wear Comfortable Footwear: Even on easy trails, it’s important to wear sturdy and comfortable shoes to ensure a pleasant hiking experience.
  • Bring Water and Snacks: Stay hydrated and energized by carrying water and light snacks, especially during warmer months.
  • Check the Weather: Before heading out, check the weather forecast to ensure a safe and enjoyable hike.
  • Leave No Trace: Respect nature by following the Leave No Trace principles. Pack out all trash and stay on designated trails.

Kentucky’s easy trails offer a wonderful opportunity to immerse yourself in nature and enjoy the state’s natural beauty. Whether you’re looking for a peaceful walk or a scenic adventure, these trails provide the perfect escape into the great outdoors. Happy hiking!


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