Staying Active in Kentucky…Even in the Winter!
This last weekend my family got a taste, a taste of the things we love to do but tend to avoid during the winter. Then I started thinking about the fact that too often I end up making excuses for myself, letting my family and I off the hook for being snuggled under the covers all winter. After 2 hours of being outside yesterday the smiles returned to faces, frustrations seemed to lessen and we were in harmony with one another. I realize that you aren’t going to go outside for extended periods of time if it is single digit» Read more